07404448713
07404448713
info@findjoyinadversity.com

Counselling women and girls to find joy in adversity.

Women’s and Girl’s counselling and coaching. Specialising in Trauma, Anxiety and Insomnia.

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Take the next step..

Are you often unhappy and anxious? Do you often feel overwhelmed or have difficulty making decisions? Do you have difficulty building healthy relationships, always putting everyone else before yourself? In counselling, we will work towards developing coping skills that you can use outside of therapy to make your life better, reduce anxiety, and become more confident. Cognitive Behavioural Therapy (CBT), Rewind Technique and other tools can help you move forward. You can identify the patterns in your life that cause you difficulty, and learn to change those unhelpful patterns. Contact me via phone, text, email or schedule a free 20 minute consultation. using the button above. I am looking forward to helping!

Find out more
Face to face
Face to face

I run my counselling business from my own home and have dedicated space that is comfortable, private and is easily accessible from Rotherham, Sheffield, Worksop and Doncaster. From the M1 and M18 motorways, South Yorkshire, Nottinghamshire, and Derbyshire.

Online video counselling
Online video counselling

Online work has been proven to be as effective as face to face counselling. the technology might seem daunting but after following some very easy instructions you will be surprised at how easy it is to navigate.

Telephone counselling
Telephone counselling

Telephone counselling can offer you a greater sense of confidentiality and anonymity. This can be reassuring if you feel nervous, embarrassed or fearful about starting therapy helping you to feel a greater degree of control.

Email Counselling
Email Counselling

Email communication provides you, with a discreet and flexible way to find support, empowerment, and personalised guidance. Share your thoughts, and I'll be here to assist you in discovering clarity and strength.

Rates and FAQ’s

The cost per session is £55 with a lower amount offered to trainee Counsellors of £45. The sessions are payable 24 hours prior to your session time and can be paid by card via a link I will send you. As it is important to find a Counsellor with who you feel comfortable and who is the right fit for you, I also offer a free 20-minute consultation so you can decide whether working with me is the best option for you. During this time we can discuss what the sessions might look like, and I can answer any questions you may have.
Therapy sessions usually take place weekly and last for 1 hour however you may decide to reduce the frequency at a later stage.
This depends entirely on yourself and the issues you bring to counselling. Some people come for just a few sessions and feel ready to stop whilst others may come for a year or so. This is something we can talk about and agree on together and will become clearer as your counselling progresses.
Yes, sessions are entirely confidential with the exception of disclosures of child protection and suicide risk.
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